In stressful times, life can be very overwhelming.  Dealing with the escalating pressure of work and family responsibilities, instability in the world and the workplace, financial uncertainty, chronic illness and unwelcome changes in circumstance, can leave us feeling helpless, frustrated, confused and fearful.

I'm Dr. Toni Nixon and I can help you discover effective ways of dealing with the stressful and challenging situations you face in your daily life.  I have integrated three decades of professional experience as a psychotherapist, consultant, educator and coach to offer you the most powerful tools I have found to achieve health and well-being.  Working with people individually and in groups, my unique approach includes mindfulness, meditation, imagery, personal support, feedback and coaching.  I'll work with you on the phone, the internet or in person to create a customized program to best meet your needs.  I invite you to call me for a free consultation today.

Some of the benefits people have reported in their work with me include:

• Reduced stress and more balance in life
• The ability to change negative reactions and habitual patterns
• Greater self confidence and self esteem
• A decrease in physical and emotional symptoms
• A new perspective on past experiences
• A more positive approach to life
• Having more options, choices and resources

Please contact me today at 843-682-3198 so you can learn more about how I can help.